if i can't feel better, at least let me be numb. i can't take more of feeling like i am feeling right now. don't know how to be numb any more. don't know how to feel better. i know it's my fault i feel like no one helps me but i can't figure out what to tell them to do or what to do for myself. i just want to stop feeling bad.
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1 comment:
Maybe it doesn't help to hear this, but it's not your fault that you aren't certain what you need from others to feel better. And it's not your fault that you are frustrated about it, or even if other people are!
Do you think that feeling bad and not knowing what help to ask for are complicated by the fact that you're getting physical fallout from the feelings of some parts who aren't communicating clearly yet? Would it help for those of you who are more aware of or in touch with those parts to open up some communication, or is that too much right now?
Having known y'all for awhile, I KNOW you can get through this, and that it will get better again when some of the stuff making it worse passes. And maybe it's easier to think about what might help during times you're not totally overwhelmed already?
Get some sleep, if you can? And you know where to find me if talking, venting or mounting a campaign against the placebo industry might improve things.
-K
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