any time i start to even think about having hope that things will get better, i get some bad news that shows me that even thinking that things might get better only sets me up to feel even worse. my therapist said that feeling better would be "gradual" and that it would be a long time before i would feel better. i cant wait that long. i dont think i can cope with even a few more days and shes talking months or years before i feel better. i cant do that.
NaNoWriMo
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1 comment:
Ditto. I don't get why that happens...then sometimes when I'm feeling too hopeful etc. I feel it necessary for some reason to go looking for bad news.
Wanted to let you know too hope you don't mind, saw your Twitter feed there and added you (Dark Orchid is me).
Hope things are going a little better.
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