Tuesday, June 24, 2008

the DID/MPD workbook

i set up a forum for creating a workbook for coping with DID/MPD and other dissociative disorders. i'm a pretty good researcher, and have yet to find something like this, either on paper or online; at least, i haven't seen anything like that in print or online.

so i figure, if all of the other mental disorders get to have workbooks, why shouldn't we have one as well?

but i'm not particularly much of an expert in coping, so i'm asking anyone who is interested if they would like to help as well.

i'm not expecting people to be experts or therapists or anything like that. it's more along the lines of self-help, and pooling our knowledge. i know that i've come up with some solutions that other people found really helpful, and that other people have come up with things that i found really helpful.


so if you have any interest in the DID/MPD workbook, or if you know someone who might have interest, please check it out, or pass the information along. feel free to post about it anywhere that seems appropriate.

thanks!

1 comment:

Tempy said...

It's an awesome idea. Check out my blog, I'm posting a lot on DID coping skills and strategies